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Body Well™ Fall Session $399

Body Well™ is about the journey. It's about meeting you where you are & challenging you to grow. This 8-week program will focus on improving your physical fitness and overall wellbeing with a community of mamas to support you along the way. The program includes:

  • 2 LIVE HIIT workouts per week (pick a schedule that fits your busy life)
  • All Access membership including unlimited in-person and virtual classes and over 100 recorded workouts
  • 1:1 and small group coaching
  • Exclusive online Body Well portal filled with complementary workouts and all the resources you need
  • A Client Guide with tools to help you establish healthy habits and family friendly seasonal recipes
  • Private Whatsapp group for accountability, support and education

Click below to select your class schedule and register for the October 17th -December 18th* session.

Want to combine a virtual and in-person class? No problem! Need to adjust your schedule depending on the week? No problem! Just email Lauraoleary@fit4mom.com with your class selection and Laura will get you all set up.

*This 8-week program is being held over a 9 week period. The week of November 21st-27th (Thanksgiving week) is a bonus week; participants will have access to classes and resources, but we're giving our coaches the week off.

**All in-person classes are held outdoors. If truly inclement weather makes it impossible to hold class outside, participants can select an alternative class any time before the end of the session.

Body Well 8-week Journey

Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.