Body Back® BOOST

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

We recommend you be six (6) months postpartum to attend a Body Back class.

First Class FREE automatically added to your account! To enroll in FREE class: 1.) click on class below, and then 2.) select the button 'Enroll' in pop-up window to complete process.

Please email us with any questions at michellecain@fit4mom.com.

Friday – April 3, 2020

Body Back® BOOST
6am–6:50am

Saturday – April 4, 2020

Body Back® BOOST
8am–8:50am

Monday – April 6, 2020

Body Back® BOOST
8:15pm–9:05pm

Friday – April 10, 2020

Body Back® BOOST
6am–6:50am

Saturday – April 11, 2020

Body Back® BOOST
8am–8:50am

Monday – April 13, 2020

Body Back® BOOST
8:15pm–9:05pm

Wednesday – April 15, 2020

Body Back® BOOST
8:15pm–9:05pm

Friday – April 17, 2020

Body Back® BOOST
6am–6:50am

Saturday – April 18, 2020

Body Back® BOOST
8am–8:50am

Monday – April 20, 2020

Body Back® BOOST
8:15pm–9:05pm

Wednesday – April 22, 2020

Body Back® BOOST
8:15pm–9:05pm

Friday – April 24, 2020

Body Back® BOOST
6am–6:50am

Saturday – April 25, 2020

Body Back® BOOST
8am–8:50am

Monday – April 27, 2020

Body Back® BOOST
8:15pm–9:05pm

Wednesday – April 29, 2020

Body Back® BOOST
8:15pm–9:05pm