Body Back® BOOST

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

We recommend you be six (6) months postpartum to attend a Body Back class.

First Class FREE automatically added to your account! To enroll in FREE class: 1.) click on class below, and then 2.) select the button 'Enroll' in pop-up window to complete process.

Please email us with any questions at michellecain@fit4mom.com.

Wednesday – November 13, 2019

Body Back® BOOST
8:30pm–9:30pm

Saturday – November 16, 2019

Body Back® BOOST
7am–7:50am

Sunday – November 17, 2019

Body Back® BOOST
7:30am–8:30am

Monday – November 18, 2019

Body Back® BOOST
8:30pm–9:30pm

Wednesday – November 20, 2019

Body Back® BOOST
8:30pm–9:30pm

Saturday – November 23, 2019

Body Back® BOOST
7am–7:50am

Sunday – November 24, 2019

Body Back® BOOST
7:30am–8:30am

Monday – November 25, 2019

Body Back® BOOST
8:30pm–9:30pm

Wednesday – November 27, 2019

Body Back® BOOST
8:30pm–9:30pm

Saturday – November 30, 2019

Body Back® BOOST
7am–7:50am