Body Back® BOOST

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

We recommend you be six (6) months postpartum to attend a Body Back class.

First Class FREE automatically added to your account! To enroll in FREE class: 1.) click on class below, and then 2.) select the button 'Enroll' in pop-up window to complete process.

Please email us with any questions at michellecain@fit4mom.com.

Thursday – December 20, 2018

Body Back® BOOST
8:30pm–9:30pm

Saturday – December 22, 2018

Body Back® BOOST
8am–9am

Sunday – December 23, 2018

Body Back® BOOST
7:30am–8:30am

Saturday – December 29, 2018

Body Back® BOOST
8am–9am

Sunday – December 30, 2018

Body Back® BOOST
7:30am–8:30am

Monday – December 31, 2018

Body Back® BOOST
5:45am–6:45am