Body Back® BOOST

Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

We recommend you be six (6) months postpartum to attend a Body Back class.

First Class FREE automatically added to your account! To enroll in FREE class: 1.) click on class below, and then 2.) select the button 'Enroll' in pop-up window to complete process.

Please email us with any questions at michellecain@fit4mom.com.

Sunday – February 23, 2020

Body Back® BOOST
7:30am–8:30am

Monday – February 24, 2020

Body Back® BOOST
8:30pm–9:30pm

Wednesday – February 26, 2020

Body Back® BOOST
8:30pm–9:30pm

Thursday – February 27, 2020

Body Back® BOOST
8:30pm–9:30pm

Friday – February 28, 2020

Body Back® BOOST
5:45am–6:45am

Saturday – February 29, 2020

Body Back® BOOST
7am–7:50am