Body Boost Class Virtual
A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. All participants should be cleared for HIIT by their health care provider.
Wednesday – August 10, 2022
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Body Boost Class Virtual6am–6:50am
Friday – August 12, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual12pm–12:45pm
Monday – August 15, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual8pm–9pm
Wednesday – August 17, 2022
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Body Boost Class Virtual6am–6:50am
Friday – August 19, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual12pm–12:45pm
Monday – August 22, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual8pm–9pm
Wednesday – August 24, 2022
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Body Boost Class Virtual6am–6:50am
Friday – August 26, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual12pm–12:45pm
Monday – August 29, 2022
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Body Boost Class Virtual6am–6:50am
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Body Boost Class Virtual8pm–9pm
Wednesday – August 31, 2022
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Body Boost Class Virtual6am–6:50am