Body Boost Class Virtual

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. All participants should be cleared for HIIT by their health care provider.

Wednesday – August 10, 2022

Body Boost Class Virtual
6am–6:50am

Friday – August 12, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
12pm–12:45pm

Monday – August 15, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
8pm–9pm

Wednesday – August 17, 2022

Body Boost Class Virtual
6am–6:50am

Friday – August 19, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
12pm–12:45pm

Monday – August 22, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
8pm–9pm

Wednesday – August 24, 2022

Body Boost Class Virtual
6am–6:50am

Friday – August 26, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
12pm–12:45pm

Monday – August 29, 2022

Body Boost Class Virtual
6am–6:50am
Body Boost Class Virtual
8pm–9pm

Wednesday – August 31, 2022

Body Boost Class Virtual
6am–6:50am