Body Well (8-Week Session)

Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes:

  • 2 LIVE HIIT workouts per week NEW! 1 standing + 1 floating class
  • Access to unlimited real-time virtual classes and over 100 recorded workouts
  • 1:1 and small group coaching
  • Private online Body Well portal filled with recorded classes, complementary workouts and all the resources you need
  • A Client Guide with guidance for establishing healthy habits and family friendly seasonal recipes
  • Private Whatsapp group for accountability, support and education


Saturday – May 15, 2021

Body Well (8-Week Session)
8am–9am

Saturday – May 22, 2021

Body Well (8-Week Session)
8am–9am

Saturday – May 29, 2021

Body Well (8-Week Session)
8am–9am