Strength and Core Express Class

A 30-minute nap time express class focusing on strength and core work. Appropriate for all fitness levels, including prenatal. **Babywearing modifications are available!**

Monday – January 18, 2021

Strength and Core Express Class
2:30pm–3pm
ZOOM - Virtual Workout

Monday – January 25, 2021

Strength and Core Express Class
2:30pm–3pm
ZOOM - Virtual Workout