Sara Rose

INSTRUCTOR: Stroller Strides, Stroller Barre, Fit4Baby and Run Club

I have always enjoyed the group classes at my local gym, but after becoming a mom it became inconvenient. Instead of the gym I would take my son, William, running in a jogger, but knew if I wanted to be more physically fit I would have to add more strength training. This led me to Fit4Mom and after the first class I was instantly addicted! I continued to take classes over the next few months, then I was offered the opportunity to become an instructor and I knew that was the perfect fit for me. I have loved meeting new moms and their babies, helping empower myself and these mothers to get active and have a great time!

Wednesday – December 19, 2018


Monday – December 31, 2018