Theresa Graff

INSTRUCTOR: Stroller Strides

I love taking fitness classes, but as a working mom, I was worried that I wouldn’t be able to work out and spend enough quality time with my baby girl. I was also a little overwhelmed with the new mom learning curve, and had NO idea where I could find the resources to deal with sleepless nights, back to work blues, or just commiserate over the latest diaper blowout. I started working out with FIT4MOM when my baby girl was just 9 weeks, and discovered that each class provides me with the perfect balance of a high intensity workout, quality time with baby, and an opportunity to get to know other moms in my neighborhood (and speed up the mom learning curve!). I love that going to a one hour fitness class can check off 3 of my goals at once! I joined the team as an instructor because I’m passionate about creating an atmosphere where moms and moms-to-be can THRIVE physically, socially and emotionally. It truly does take a village to raise a child, and I hope you and your family will join ours!

Sorry, we don't have any schedule info for this month.