Instructor Spotlight: Meet Olivia!
FIT4MOM DC
We are so excited to shine this month’s Instructor Spotlight on Olivia, one of our amazing Stroller Strides instructors who brings joy, energy, and a double-stroller's worth of fun to every class!
Meet Olivia
Olivia is mom to 6-year-old Wesley and almost 2-year-old Calvin, and teaches Stroller Strides. Her FIT4MOM journey started back in 2019, when she joined FIT4BABY looking for expert prenatal guidance and found that and more. After baby Wes arrived, she rolled right into Stroller Strides - coming to class every week since then including a few Body Well sessions and another stint with FIT4BABY when she was pregnant with her second (hi Calvin!).
"I can honestly say that FIT4MOM has been there for me in every single stage of motherhood."
Why She Loves FIT4MOM
For Olivia, FIT4MOM is not “just” a workout. It’s about community, mental health, and showing our kids that movement is fun and that women’s health matters. And yes—the workout is amazing, too!
What does Olivia always bring to her Stroller Strides classes?
When Olivia shows up to teach, she’s never empty-handed! Here are a few of the things you can always count on her to bring:
Extras for moms – bottled water, yoga mats, stroller fans, wipes… if you forget something, she’s got you covered.
Kid distractions – books, toys, and even a bubble machine to keep your little ones entertained while you crush your workout.
Community builders – whether it’s conversation starters or a listening ear, Olivia is here to help moms connect and bond.
Smart workouts – a class plan filled with functional, full-body exercises designed for every stage of mom life, with modifications and progressions so everyone feels challenged and successful.
Fun Fact About Olivia
While working at a local nonprofit, Olivia got to meet the Obamas when they came to volunteer—and she even shook President Obama’s hand!
Come Sweat With Olivia
Olivia teaches Stroller Strides on Tuesday at Lincoln Park SE, and she can’t wait to see you in class. Expect encouragement, laughter, bubbles, and that sweet combination of community + fitness that makes FIT4MOM DC so special.