FIT4BABY® 8-Week Session $199 ~ May 1st - June 25th
FIT4BABY® is a fitness and wellness program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. Most moms say it was the opportunity to connect with other expecting moms, with themselves, and with their growing baby that set the program apart. Join us and see for yourself!
The 8-week program includes:
Weekly FIT4BABY prenatal fitness classes designed to prepare you for pregnancy L&D, postpartum recovery, and everyday mom-life
Private Facebook group where you can share tips and ask questions of other expecting mamas
Optional in-person meet-ups (tentatively scheduled for 5/15 and 6/4 1:30 location TBD)
Virtual Membership including unlimited access to all of FIT4MOM DC's live virtual classes and recording library of more than 100 workouts ($158 value)
Exclusive access to a private portal with FIT4BABY class recordings, pregnancy information and resources including a Bump Book Journal to capture your experience during this special time
Support and guidance from coaches trained specifically in prenatal fitness
Exclusive FIT4MOM DC and partner discounts
Select your standing FIT4BABY prenatal course from the options below to register.