• F4B Relaunch Web banner.png
  • F4B Relaunch Web banner (14).png
  • F4B Relaunch Web banner (13).png
  • Prenatal fitness program.png

FIT4BABY® 8-Week Session $199 ~ May 1st - June 25th

FIT4BABY® is a fitness and wellness program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. Most moms say it was the opportunity to connect with other expecting moms, with themselves, and with their growing baby that set the program apart. Join us and see for yourself!

The 8-week program includes:

  • Weekly FIT4BABY prenatal fitness classes designed to prepare you for pregnancy L&D, postpartum recovery, and everyday mom-life

  • Small group conversations with prenatal, postnatal and parenting experts. For the May 2022 session, we are featuring Abby Kalter from Prepping for Peanut and Rena Geibel with DC Birth Doulas

  • Private Facebook group where you can share tips and ask questions of other expecting mamas

  • Optional in-person meet-ups (tentatively scheduled for 5/15 and 6/4 1:30 location TBD)

  • Virtual Membership including unlimited access to all of FIT4MOM DC's live virtual classes and recording library of more than 100 workouts ($158 value)

  • Exclusive access to a private portal with FIT4BABY class recordings, pregnancy information and resources including a Bump Book Journal to capture your experience during this special time

  • Support and guidance from coaches trained specifically in prenatal fitness

  • Exclusive FIT4MOM DC and partner discounts

Select your standing FIT4BABY prenatal course from the options below to register.

Still not sure? Click HERE to try a free class. Email LauraOLeary@fit4mom.com with any questions

Let's stay in touch!