• Prenatal Fitness Program
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FIT4BABY® Prenatal Membership $99/month

FIT4BABY® is a fitness and wellness program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. Most moms say it was the opportunity to connect with other expecting moms, with themselves, and with their growing baby that set the program apart. Join us and see for yourself!

The monthly membership includes:

  • 2 weekly FIT4BABY prenatal classes designed to prepare you for L&D, postpartum recovery, and everyday mom-life
  • Monthly small group conversations with prenatal, postnatal and parenting experts
  • Private Facebook group where you can share tips and ask questions of other expecting mamas
  • Unlimited access to all of FIT4MOM DC's live virtual classes and recording library of more than 100 workouts in every format
  • Exclusive access to a private prenatal resource portal with FIT4BABY class recordings and pregnancy information + resources
  • Support and guidance from a coaches trained specifically in prenatal fitness
  • A Bump Book Journal to help you capture your experience during this special time
  • Exclusive FIT4MOM DC and partner discounts

Current Class Schedule

  • Tuesday 7pm via Zoom
  • Tuesday 7pm at The Lane (outside)
  • Saturday 9:30am via Zoom

Still not sure? Click HERE to try a free class. Email LauraOLeary@fit4mom.com with any questions.

Let's stay in touch!