Run Club+ 8-Week Program
Take your running to the next level with our guided training program for 5K, 10K, or half-marathon distance runs. Run Club+ provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!
Run Club+ is your chance to level up your fitness and fall (more) in love with running.
With an amazing group of mamas by your side and certified Running Coaches leading your way, you'll building distance, pushing pace, improving technique, and forming connections— with your fellow moms and yourself.
This is no regular running program. Run Club+ is designed with all moms, and all fitness levels, in mind. Whether you're lacing up your running shoes for the first time or working to beat your last PR, this program is for you.
Your 8-Week Run Club+ Program Includes:
- A detailed training program based on your goal and starting point
- Weekly coach-led group runs
- Private coaching and accountability group
- Education on every aspect of running from technique to nutrition
- Unlimited access to FIT4MOM DC classes and at-home workouts for cross-training ($238 value)
Future Sessions
Winter Mini Session November 2nd - December 14th
- Group runs inTenleytown, Capitol Hill and Brookland
- Finish Line Race: Pacers Jingle 5K and 10K December 14th
F.A.Q.s
What if I don't have any running experience? No problem! Run Club+ is designed to meet each runner where she's at and help her get where she wants to go. This group is well-suited for runners training for a 5K to half-marathon distances regardless of starting point including those training for their first ever 5K race.
Can I bring my little one in the stroller for our runs? Of course! Let your coach know that you plan to run with a stroller so that she can provide you additional tips and guidance.
If I miss a run with my group can I join another FIT4MOM DC Run Club+ group to make it up? Of course! Your Run Club+ registration includes an all access membership so you can drop into any other class or group run on our schedule whether you missed your group's weekly run or not.
What are the weekly coach-led runs like? Run Club+ members meet weekly for a run based on their training plan along with the session coaches. Group runs are a great motivator and lots of fun! This is also the perfect opportunity to get feedback from your coach on technique and share tips with your fellow runners. Runners are welcome to bring along their little ones in a stroller for the weekly runs, or not.
What if I want to train for a distance longer than a half-marathon? Your coach can work with you to customize a training plan that is based on your starting point and and the progress that can safely be achieved during the course of the session.
Do you have other questions? Email KellyReid@fit4mom.com