Run Club+
Take your running to the next level with our guided training program for 5K, 10K, or half-marathon distance runs. Run Club+ provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!
With an amazing group of mamas by your side and certified Running Coaches leading the way, you'll build distance, push pace, improve technique, and form connections— with your fellow moms and yourself.
This is no regular running program. Run Club+ is designed with all moms, and all fitness levels, in mind. Whether you're lacing up your running shoes for the first time or working to beat your last PR, this program is for you.
Your Run Club+ Program Includes:
- A detailed training program based on your goal and starting point
- Weekly coach-led group runs
- Private coaching and accountability group
- Education on every aspect of running from technique to nutrition
- Unlimited access to FIT4MOM DC classes and at-home workouts for cross-training ($238 value)
M I N I S E S S I O N
*Save $20 when you register now!*
Early Bird Price: $199/$50 add-on for monthly members ENDS Monday 10/20
Regular Price: $219/$70 add-on for monthly members
The 6-week winter mini session kicks off November 3rd and runs through the optional end of session race (Pacer's Jingle) on December 14th.
Capitol Hill
- Saturdays at 7:30am @ Lincoln Park with Katie
- Join the Capitol Hill Session
Brookland
- Sundays 7:30am @ Noyes Park with Meredith
- Join the Brookland Session
Tenleytown
- Sundays at 7:30am @ City Ridge with Tara
- Join the Tenleytown Session
Optional End of Session Race
Pacer's Jingle 5K
Our optional Finish Line 2024 Mini Session race will be the Pace's Jingle 5K on December 14th. This fast flat course starts and ends on 15th Street NW near the Washington monument. Strollers are permitted.
- *Race fee is not included in your registration. There is no group code for this race
F.A.Q.S
What if I don't have any running experience? No problem! Run Club+ is designed to meet each runner where she's at and help her get where she wants to go. This group is well-suited for runners training for a 5K to half-marathon distances regardless of starting point including those training for their first ever 5K race.
Can I bring my little one in the stroller for our runs? Of course! Let your coach know that you plan to run with a stroller so that she can provide you additional tips and guidance.
If I miss a run with my group can I join another FIT4MOM DC Run Club+ group to make it up? Of course! Your Run Club+ registration includes an all access membership so you can drop into any other class or group run on our schedule whether you missed your group's weekly run or not.
What are the weekly coach-led runs like? Run Club+ members meet weekly for a run based on their training plan along with the session coaches. Group runs are a great motivator and lots of fun! This is also the perfect opportunity to get feedback from your coach on technique and share tips with your fellow runners. Runners are welcome to bring along their little ones in a stroller for the weekly runs, or not.
What if I want to train for a distance longer than a half-marathon? Your coach can work with you to customize a training plan that is based on your starting point and and the progress that can safely be achieved during the course of the session.
Do you have other questions? Email KellyReid@fit4mom.com
Future Sessions
Spring 8-Week Session February 15th - April 12th
- Capitol Hill | Tenleytown | Brookland | TBD
- Cherry Blossom 5K and 10 Miler April 11th and 12th