Whether you're lacing up your running shoes for the first time, returning to running after baby, or working to beat your last PR, this program is for you.
Run Club is an 8-week program that combines individualized training plans and expert coaching with the motivation and camaraderie of a cohort experience. Run at your own pace, build confidence and community, and see what you can accomplish!
PROGRAM INCLUDES
- A detailed training program based on your goal and starting point
- Weekly coach-led group runs
- Private coaching and accountability group
- Education on every aspect of running: technique, nutrition, gear + beyond
- Unlimited live and on-demand cross-training workouts ($238 value)
FALL RUN CLUB+ NOW ENROLLING!
🗓️ Sept 7 - Oct 31 *Virtual Orientation 9/2 @ 8pm
📍 Brookland | Capitol Hill | Tenleytown | *NEW* Petworth
🏷️ Early Bird $289 (reg $319)
🏷️ Member add-on $90 (reg $120) code MEMBER
(Become a member)
What to Expect?
- Weekly coach-led group runs
- A customized training plan charting weekly runs and cross-training
- Unlimited FIT4MOM classes for cross-training
- Stroller-friendly miles
- Motivation and mom-friends built-in
This is no regular running program. Run Club is designed with all moms, and all fitness levels, in mind. No pressure. No minimum pace. Just encouragement, accountability, and a community cheering you on every step of the way.
Join us for a Free Preview to learn more. Try an all-paces and all-distance group run, meet our coaches, and experience the magic for yourself.
FAQs
- What if I don't have any running experience?
- No problem! Run Club+ is designed to meet each runner where she's at and help her get where she wants to go. This group is well-suited for runners training for a 5K to half-marathon distances regardless of starting point including those training for their first ever 5K race.
- Is there a race the club is training for?
- Our coaches will typically select a 5K/10K race or two that coincides with the end of the Run Club session for moms who like to have a specific goal to work towards, but there is no longer a specific end of session race that our Run Club sessions are organized around.
- Can I bring my little one in the stroller for our runs?
- Of course! Let your coach know that you plan to run with a stroller so that she can provide you additional tips and guidance.
- If I miss a run with my group can I join another FIT4MOM DC Run Club+ group to make it up?
- Of course! Your Run Club+ registration includes an all access membership so you can drop into any other class or group run on our schedule whether you missed your group's weekly run or not.
- What are the weekly coach-led runs like?
- Run Club+ members meet weekly for a run based on their training plan along with the session coaches. Group runs are a great motivator and lots of fun! This is also the perfect opportunity to get feedback from your coach on technique and share tips with your fellow runners. Runners are welcome to bring along their little ones in a stroller for the weekly runs, or not.
- What if I want to train for a distance longer than a half-marathon?
- Your coach can work with you to customize a training plan that is based on your starting point and and the progress that can safely be achieved during the course of the session.