Events
FIT4MOM Events are all about bringing our community together. It can be hard to find connection with others and take time for yourself amidst the all-consuming job of raising little humans, so we've done the work for you! From our annual DC School Lottery Info session to Cry Baby Matinees to Wild Strides at the Zoo and beyond, we've got something for everyone. And we are so excited to bring back Playgroups! These are 20-30 min enrichment activities designed for infants through pre-K age kiddos and usually follow a stroller or family class. Join us!
2nd Saturday | 8:30am | ONLINE
Pelvic floor yoga is a gentle flow class. This mindful practice helps you connect breath and movement, and improve core stability. The workout will be followed by an opportunity to ask questions about postpartum recovery.
Instructor Gabrielle Zabriskie is an Experienced Registered Yoga Teacher (E-RYT 200) under the international yoga accreditation Yoga Alliance as well as Registered Prenatal and Postnatal Yoga Teacher. She also holds a Prenatal & Postpartum Corrective Exercise Specialist certification from Core Solutions. Join Gabrielle for this special virtual event the second Saturday of each month.
Use your membership, drop-in pass or request a free trial class here.
Register for the October 10th Session
Sundays | 4pm | EDC JCC
Back by popular demand! Babywearing Dance Class will be back on the schedule every Sunday starting October 11th. Join us for a joy-filled 45-minute dance workout for your and your little one.
Use your membership, drop-in pass or request a free trial class here.
Oct 14th | 11am | Lincoln Park
After a cool October workout, introduce music to your baby with the help of Ms. Emily from City Sing And Play! A perfect time for little ones to blossom and grow through music and movement!
Use your membership, drop-in pass or request a free trial class here.
Oct 22nd | 8pm | The Capitol
Elevate your cross-training with a fun Boost class at First St. and East Capitol NE. Work hard in the cool evening air and meet new moms!
Use your membership, drop-in pass or request a free trial class here.
Oct 26-31 | Various Locations
Bring your baby in costume to any stroller strides workout the week of 10/26! Ooh and aah over how cute they look!
Use your membership, drop-in pass or request a free trial class here.
Nov 13th | 11am | EDCJCC
After our workout, we'll let our little pumpkins touch, scoop, squish, and explore with a festive pumpkin-themed sensory activity made just for curious little hands. It will be messy and fun and perfect for a Fall day!
Use your membership, drop-in pass or request a free trial class here.
Nov 17th | 11am | Brookland
Sip on a hot drink after a cool November workout at Byrant Street Market before Thanksgiving celebrations set in. It's a great opportunity to socialize and share laughs with moms who get it!
Use your membership, drop-in pass or request a free trial class here.
Monthly New Parent Coffee Series | EDC JCC
Join our partners at the EDCJCC for coffee, the company of other new parents and babies, and enjoy a relaxed conversation about various topics. These events are held monthly. You can sign up for them here.
P A S T E V E N T S
Wild Strides with Thule
Footprint Art After Class
Taylor Swift Themed Class
Popsicles After Class
Cry Baby Matinee
Kicking off "Month of Mama"
Tummy Time Playdate
Annual School Lottery Info Session
Stride Holiday Edition
Estate Planning Info Session
Fire Station Tour
