Connect with your baby, body and community through this joy-filled babywearing dance class. With baby safe in a carrier, you'll groove to your favorite songs, while build strength, stamina and stability. Expect simple choreography, great music, lots of smiles, and a supportive community.

*Last Sunday of each month 4/26, 5/31, 6/28 more dates to come

Use your membership, drop-in pass or request a free trial class here.

ENROLL

We're honoring Earth Day this year with a FREE Stroller Strides workout for anyone who brings old electronic items for recycling to class on April 29th. Sign up for class below and bring along your old phones, laptops, cords, etc. and join us for a free all level stroller workout followed by coffee and refreshments hosted by our partners at Sort-It-Out Organizing.

Earth Day Stroller Strides Event

We're kicking off Month of Mama with the Original Mom Dance Party and exclusive $26 tickets (reg $40). More details.

GET YOUR TICKET SOON. Don't wait. They will sell out.

Venmo @FIT4MOMDC $26 with your name.

We'll meet together for a mom & baby–friendly movie outing at 11am at Angelika! The lights will be low, the sound will be turned down to protect our little ones' ears and the closed caption will be on. Get your FIT4MOM tickets for $6.10.

*Please submit your payment via Venmo @FIT4MOMDC with your name by April 14th to guarantee your ticket. Additional tickets will likely be available after the 14th, but we can't guarantee that at this time.

Reserve your spot

Join us for a Stroller 360 class where you get your heart pumping, followed by coffee and playtime at City Ridge Pin Oak Playground. We'll also do a cute Mother's Day craft with your little one to treasure forever!

Use your membership, drop-in pass or request a free trial class here.

Sign up here.

Back by popular demand, it's our annual Nailsaloon Take-Over! The Nailsaloon is a local, nontoxic woman-owned nail salon offering the best manis and pedis in a fume-free environment that is safe for our little ones (and us!).

Enjoy a special Friendship Heights Stroller Strides workout and then relax with your mom friends while you give your fingers and toes a little attention. We're on deck to hold a crying baby while your nails are wet.Check out the Nailsaloon's menu and pricing here.

Use your membership, drop-in pass or request a free trial class here.

Sign up here

Join us for a Stroller Strides class where you get your heart pumping, followed by tummy time and a cute Mother's Day craft with your little one to treasure forever!

Use your membership, drop-in pass or request a free trial class here.

Join our partners at the EDCJCC for coffee, the company of other new parents and babies, and enjoy a relaxed conversation about various topics. These events are held monthly. You can sign up for them here.