For you: a bottle of water and a good pair of sneakers. Your instructor will let you know if you should bring a yoga mat or towel for cool down or core moves. If you don't have a mat or forget it, we will have one for you to borrow.

For parent-and-me classes: you may want to bring snacks, toys, and diaper bag essentials for your little one(s). Any type of stroller is perfectly fine for our stroller and family classes. Don't panic if you realize you forgot wipes, etc. - you are going to the right place. We got you, mama!