Before becoming pregnant, I was an avid runner and fitness class enthusiast. I loved how strong lifting weights made me feel and the confidence it gave me. My fear upon learning of my pregnancy was that I would have to give up running and engage with fitness in a whole new way, as people often suggested doing prenatal yoga classes. I did my own research, ran and worked out through both pregnancies, and became certified in pre- and postnatal fitness specialist as a result. This led me to Fit4MOM, a place where I love to help moms see their power and strength, exercise safely in pregnancy and postpartum, all while building community and connecting with others!

Meet Ali at one of our NW Stroller Strides Classes!