Prenatal workout; pregnancy workout; prenatal fitness

FIT4BABY® is a fitness program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. Most moms say it was the opportunity to connect with other expecting moms, with themselves, and with their growing baby that set the program apart. Join us and see for yourself!

The FIT4BABY Membership includes:

  • Unlimited FIT4BABY prenatal fitness classes with FIT4MOM DC*
  • All Access Membership with unlimited access to ALL of FIT4MOM DC's in-person, live virtual classes and On-Demand library of more than 100 workouts
  • An opportunity to connect with other expecting moms in and out of class.
  • Support and guidance from coaches trained specifically in prenatal fitness combined with other pre- and postnatal health and wellness experts.
  • Exclusive FIT4MOM DC and partner discounts